I watched the opening ceremonies for the Tokyo Olympics last night and enjoyed every minute of it. I love the splendor of all the athletes
Stuck in Traffic or Just Pausing?
Here we are, half-way through 2021 and I feel like I am stuck in rush hour traffic on the 101. (For those of you who
5 Keys to Successful Aging You Probably Never Considered
I’ve worked with aging adults since I was in my teens. Now that I am an aging myself, I realize that most of the advice
Why is the Fourth of July?
I’ve been feeling particularly nostalgic lately. Some of this is a longing for what I remember to be simpler times. Some comes from intentional review
Change
I marked the shift into summer this year more on my calendar than in my psyche. Solstice has its roots in ancient cultures that paid
Accepting Ourselves
I originally published a version of this blog on December 6, 2020. I wrote it then in response to an article in the New York